Erik Goossens

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Raadpleeg alle artikels met het nieuws over Sport en Fitness.

 

RSS Total Gym Pulse
  • Cooking Oils 101 – Which is Best for What? juli 17, 2019
    Fat and oils are an important part of a healthy diet providing sustaining dense energy at approximately 40 calories per teaspoon (9 calories per gram), as well providing and/or helping you use the fat-soluble vitamins A, D, E and K. Having some fat in your daily diet provides satiety, good health, and is important for […]
    Jennifer M. Wood, MS, RD
  • Natural Remedies for Sunburn juli 16, 2019
    We all know that it is important to spend time in the sun. It feels good and provides us with vitamin D that is so necessary for our health. The problem, however, is that too much sun exposure combined with not having enough protection can cause painful sunburns. When it comes to protection and sunscreens, […]
    Frances Michaelson
  • Soy – Uses & Benefits juli 12, 2019
    Soy is everywhere these days, but depending on who you ask , you will receive different responses as to whether it is a healthy or harmful food... Let's dig in and get to the bottom of what soy is, and how it can be used to benefit your diet! The post Soy – Uses & […]
    Frances Michaelson
  • Total Gym PiYo Workout juli 11, 2019
    You may or may not have heard of the famous PiYo workout. Put simply, it’s a high-energy, continual routine that blends Pilates and yoga to burn calories and tone muscles. Let's get to it! The post Total Gym PiYo Workout appeared first on Total Gym Pulse.
    Maria Sollon
  • The Best In-Season Fruits to Buy Now juli 10, 2019
    One of the best things about summer is the abundance of local produce available at farmer’s markets across the country. You don’t even have to get up early on Saturday morning anymore to score great seasonal fruit as there are many farmers markets available mid-week and in the evening in most cities. Let's see what […]
    Jennifer M. Wood, MS, RD
  • How to plan for an outdoor adventure – hiking, camping? juli 9, 2019
    There are many ways you can have an outdoor adventure. Mountain biking, rock climbing, surfing, and skiing are all popular along with plenty of family-friendly options. If you are unsure how to start enjoying the great outdoors it is best to start simple: camping. As with any adventurous pursuit, the key to a successful and […]
    Josh Wood
  • Easy one Pot Citrus Chicken Recipe juli 8, 2019
    Here is a one pot chicken dinner that is quick and so easy to make yet fancy enough to serve it for company! I love the flavors that the cooked citrus adds to this dish. The bitterness from the rind, the tanginess of the grapefruit, as well as the sweetness of the orange really make […]
    Total Gym Direct
  • Early Morning Workout to Add a Boost to your Day juni 28, 2019
    A good summer vibe goes along great with a set schedule of a few key things that helps you make the most of your day. If your goal is to wake up early and kick start your morning routine with an energizing movement jolt, then get to it! You’ll quickly feel good vibes all day […]
    Maria Sollon
  • Meditation To Calm The Mind juni 27, 2019
    As William James observed, “The greatest weapon against stress is our ability to choose one thought over another.” Let’s face it, a wandering, stressed out, anxious, sleep-deprived mind is not a happy, healthy mind. Enter meditation. The post Meditation To Calm The Mind appeared first on Total Gym Pulse.
    Dr. Michael Mantell
  • “Mega” Total Body Moves on the Total Gym juni 25, 2019
    If your goal is to get rid of unwanted fat, tone up stubborn body parts, and feel energized throughout your day, then it’s time to get on it with a fitness routine that produces real results. This Mega Moves Series will help condition and tone your body using your Total Gym so that you’re ready […]
    Maria Sollon
RSS Under Armour
  • One-Pan Roast juli 18, 2019
    Perfect for meal prep, this recipe uses just about all the veggies in your fridge — and only leaves one dish to wash. The post One-Pan Roast appeared first on Under Armour.
    Amy Hoehn
  • How to Use an Overripe Banana juli 17, 2019
    Don’t throw out those spotted brown bananas just yet! They make the perfect addition to smoothies, banana bread and more. The post How to Use an Overripe Banana appeared first on Under Armour.
    Amy Hoehn
  • The Secret to the Perfect Garlic Paste juli 16, 2019
    The “secret” to this delicious garlic paste can be found in just about any kitchen cabinet. The post The Secret to the Perfect Garlic Paste appeared first on Under Armour.
    Amy Hoehn
  • How to Pick the Perfect Avocado juli 11, 2019
    Avocados are easy to love and easy to incorporate into countless recipes. Picking the perfectly ripe (or unripe) version, however? Not so easy. The post How to Pick the Perfect Avocado appeared first on Under Armour.
    Amy Hoehn
  • How to Get the Most Juice out of a Lemon juli 10, 2019
    Never again get stuck with a dry lemon. This super simple step will help any lemon (or lime, for that matter) yield ounces of juice. The post How to Get the Most Juice out of a Lemon appeared first on Under Armour.
    Amy Hoehn
  • No-Recipe Granola Recipe juli 9, 2019
    If you customize every meal you order, this granola “non-recipe” is perfect for you. The post No-Recipe Granola Recipe appeared first on Under Armour.
    Amy Hoehn
  • John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old juli 3, 2019
    When John saw photos of himself at 360 pounds, he realized how out of hand his weight had gotten. The post John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old appeared first on Under Armour.
    Amy Hoehn
  • Motivation with Dan Churchill juni 24, 2019
    When it comes to eating healthy, Under Armour chef Dan Churchill believes in finding long-term, sustainable solutions that work for you. The post Motivation with Dan Churchill appeared first on Under Armour.
    Brandon Fleshman
  • More Than Just Flavor juni 24, 2019
    Food has always been an important part of Chef Dan Churchill’s life, so he opened Charley St to share that with the world. The post More Than Just Flavor appeared first on Under Armour.
    Amy Hoehn
  • Color Always Wins juni 21, 2019
    Chef Dan Churchill looks at color not as just a hue, but as a representation of the nutrition, flavor and story of the food on your plate. The post Color Always Wins appeared first on Under Armour.
    Amy Hoehn
RSS Natalie Jill Fitness
  • Committing to Your Unfamiliar Possibilities with Lisa Nichols juli 22, 2019
    Committing to Your Unfamiliar Possibilities with Lisa Nichols Years ago, Lisa Nichols was a struggling single mom on public assistance and she describes the day to me that she realized she couldn’t even afford a box of pampers for her son and had to wrap... The post Committing to Your Unfamiliar Possibilities with Lisa Nichols […]
    Natalie Jill
  • Creating Success with the Manifestation Babe Kathrin Zenkina juli 18, 2019
    Kathrin Zenkina obtained a Bachelor’s degree in Biology when she decided to forgo Medical School, picked up the book “The Secret” and reentered herself into the world of Law of Attraction. Before creating Manifestation Babe in 2016, Kathrin was $25,000 in debt and making less... The post Creating Success with the Manifestation Babe Kathrin Zenkina […]
    Natalie Jill
  • YOUR GOALS HAVE NOT HAPPENED BECAUSE YOU BELIEVE THEY WON’T juli 18, 2019
    YOUR GOALS HAVE NOT HAPPENED BECAUSE YOU BELIEVE THEY WON’T 🤭 Yup… I said it sista!. YOUR beliefs…what’s in your HEAD. “I can’t” “I won’t” “I never” “I don’t” “I always” “I am too old to…” “I’m too tired.” “I don’t have time” “I can’t... The post YOUR GOALS HAVE NOT HAPPENED BECAUSE YOU BELIEVE […]
    Natalie Jill
  • Review – MySoul CBD Oil juli 17, 2019
    I FIRST learned of CBD oil a few years ago My first exposure to CBD oil was from my good friend Ari Whitten.  You know “Ari” if you have been following me for a few years because Ari and I go way back… it started... The post Review – MySoul CBD Oil appeared first on […]
    Natalie Jill
  • Fat loss does NOT have to be harder as you age juli 17, 2019
    Fat loss does NOT have to be “harder” as you age. AND I sat here analyzing before posting because I KNOW reading that angers some. I also know that anger can be the gateway for awakening so I posted. I’m 47 as I write this.... The post Fat loss does NOT have to be harder […]
    Natalie Jill
  • WHEN YOU SAY “I AM TOO BUSY” that translates to “IT’S NOT IMPORTANT TO ME” juli 17, 2019
    I am not gonna sugar coat this 🙅🏻‍♀️because it needs to be said! WHEN YOU SAY “I AM TOO BUSY” that translates to “IT’S NOT IMPORTANT TO ME”. Too busy for a person means they are not a priority to you. Too busy for yourself... The post WHEN YOU SAY “I AM TOO BUSY” that […]
    Natalie Jill
  • Bouncing Back from Massive Setbacks with Mary Morrissey juli 15, 2019
    Bouncing Back from Massive Setbacks with Mary Morrissey A teenage pregnancy in 1966, diagnosed with a fatal kidney disease soon after, a marriage that crumbled from a bipolar diagnosis… How do you bounce back from massive set back when even your reputation is at risk?... The post Bouncing Back from Massive Setbacks with Mary Morrissey […]
    Natalie Jill
  • Million Pound Mission with Adam Schaeuble juli 11, 2019
    Million Pound Mission with Adam Schaeuble Adam Schaeuble, aka The PHD (previously heavy dude), Was 320 lbs, $40,000 in credit card debt, depressed, and hopeless. When a FRIEND gave him a copy of the DVD “the Secret” everything started to shift… Everything changed for Adam... The post Million Pound Mission with Adam Schaeuble appeared first […]
    Natalie Jill
  • “God is using you” juli 9, 2019
    “God is using you” Someone wrote that in my comments last night & I got chills. You see, I walked around unconscious for YEARS. Living how I believed I was “supposed to” ✅ College check ✅ Job check ✅ Married check ✅ Baby check ✅... The post “God is using you” appeared first on Natalie […]
    Liana Hunt
  • Notes With Natalie Newsletter juli 8, 2019
    Hey There! Here is your weekly Notes with Natalie – delivering all of the weekly 411 and highlights to you! AMAZON PRIME DAY SALE You’ve seen me post about the Lebert EQualizer bars for some time and I’m excited to say that coming up on... The post Notes With Natalie Newsletter appeared first on Natalie […]
    Natalie Jill

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